Rainier Aliment
Breathwork Facilitator
Trauma-informed breathwork facilitator accompanying individuals and small groups on their breath-enabled journeys in self-reflection, discovery and wonder.
New sessions posting soon!
Join me for an in-person guided session of conscious, connected breathwork. This simple breathing practice can act as a powerful tool for unwinding tension, bringing deeper awareness to your emotions and resetting your nervous system.
The genius of breathing
We think of breathing as automatic and unconscious but most often, we don’t think about it at all.
Even simple awareness of how we breathe has an incredible impact on our wellness and a deep practice can change the way you experience your life.
Breathwork uses the natural genius of your breath to create a unique space for you to listen to your body. Intentional breathing is an incredible tool we carry with us at all times.
“The single most powerful communication channel we have for our nervous system is our breath”
Work with Me
I believe this practice offers us a way back to our natural wholeness and the opportunity to connect more deeply with the thrill of being alive.
Approach
My approach blends the physiological science of breathing with the sacred. I provide an evidence-based understanding of how breathing influences our mental, spiritual and physical well-being. My goal is for clients to feel seen, held, and thoroughly prepared for their breathing experience.
Experience
I am a certified breathwork facilitator. My teachers include Tai Hubbert, Ally Maz and George Ramsey. I proudly hold four certifications from these skilled and experienced practitioners.
Offerings
I offer private and group breathwork sessions in Seattle. All sessions are priced on sliding scale — you can find more details here.
Please reach out to book a session or schedule an exploration call to learn more.
