Breathwork Journey |

Feb. 6 from 7:00 to 8:30 PM

Join me for a guided session of conscious, connected breathwork. This simple breathing practice can act as a powerful tool for unwinding tension, bringing deeper awareness to your emotions and resetting your nervous system.

I use a sliding scale for guidance on payment — find out more here.

What can you expect?

We’ll find a comfortable spot to lay on the floor for a powerful, controlled, and patterned 60 minute breathing practice paced to the beat of music.  Get a feel for the type of music I play here.

You might laugh, you might cry, your fingers might tingle and you might not feel anything except profound peacefulness.

Things to bring

  • Comfortable clothes

  • A water bottle

  • Yoga mat or camping pad

  • A blanket to wrap up in

  • An eye mask to block out light (optional)

  • An meaningful item to anchor your practice (optional)

  • An empty-ish stomach (is usually best)

Where we breathe:

Private Studio

5201 11th Avenue Northwest Seattle, WA 98107

Secure your spot